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ONLINE AND IN PERSON STRENGTH COACHING

Kilowatt Power and Strength is a company focused on the development of technical mastery and increased strength production through the use of results-driven programming and individual movement evaluation. Our number one goal is to advance athletes in their quests to achieve their strength goals, whether that's overall muscle health with age or hitting a PR on the platform. Come check us out!

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Hear it from a few of my Clients:

New York

MIKE B

Before Scotty, I was a decently seasoned powerlifter running the same 4 week peaking block over and over again (and getting injured). Form was ok, but not in competition shape. But in fall 2021, I hired Scotty. He ironed up my form to competition standards (and completely fixed my bench), started programming me meaningful blocks, and coached me through my first 2 competitions where I broke state records in the 56kg and 60kg classes just 8 months later. If you are a total newbie, or want to take things to the next level… Scotty is your man.
North Carolina

Josh G

I have been able to add almost 100lbs to my powerlifting total in 1 year working with Scotty. He continually evaluates my progress vs fatigue to maintain maximum efficiency of each training block.
California

Mike K

Even with 3 kids under 4 years old, and one more on the way, a simple gym set up of a squat rack, flat bench, and Olympic bar, Scott was able to help a late 30-something reach a weightlifting goal and get in the best shape of his life.
California

James T.

I only worked with Scott on a 12 week program, but my squat went from 235 to 265 lb; bench went from 170 to 185 lb; and deadlift went from 260 to 285 lb. Bodyweight around 150. I was very pleased with those results. I’m confident if I would have continued with Scott, my numbers (and technique) would have continued to improve.
California

Megan S

In six months Scott took me from being unable to do bodyweight squats without knee pain to testing my maxes on all three lifts.
California

Chris H

Before I started working with Scott I was lifting weights, but did not know anything about programming and wasn't making any progress. Scott cleaned up my form and started programming my training sessions for me. I competed for the first time less than a year later and had already added 200 lbs to my total.

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POWER ON with Kilowatt Power and Strength

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