His philosophy when it comes to strength training is to follow an organic and evolving programming scheme. This means that all programs are adaptive to the lifter based on their individual needs (time, equipment, experience, etc..) and over time are adjusted based on performance to which styles (frequency, volume, intensity) have shown the most return on the bar. Whether youre looking to compete or just get healthy and stronger in life, Scott can create a program that will suit your needs and yield the results you’re looking for.
Outside of the gym, Scott is a Reliability Engineer for an aerospace company with over 15 years of experience. His degree is in Mechanical Engineering which he often uses when applying technical analysis of lifts to create the best leverages and maximum performance for each client based on their body proportions. You’ll often hear him say, “shorten the moment arm!” or “more tension equals more muscle units!”
Outside of the gym, Scott is a Reliability Engineer for an aerospace company with over 15 years of experience. His degree is in Mechanical Engineering which he often uses when applying technical analysis of lifts to create the best leverages and maximum performance for each client based on their body proportions. You’ll often hear him say, “shorten the moment arm!” or “more tension equals more muscle units!”